ABOUT โทฟุซัง HIGH PROTEIN

Chia seeds are filled with protein and fiber, but that is not what will make them special—foodies appreciate them for their power to incorporate a pudding-like texture to sweet treats. Try this recipe from Danielle Judson, RDN, a plant-dependent nutritionist and culinary specialist: Mix 3 tablespoons chia seeds with a single cup unsweetened almon